Mmmm…These protein balls are a healthy and delicious source of the nutrients we need for fueling our busy lives and recovering from the physical demands of the day. They are adaptable and easily stored, kind to the digestive system, and extremely quick to make. And don’t even get me started on the flavor. If you need proof of how tantalizing these protein balls are, consider this: you can smell the cinnamon from across the room. You can store these protein balls in the refrigerator or freezer for several weeks, but I would personally rather store them in my belly.
These protein balls are full of protein (obviously), dietary fiber, thiamin, phosphorous, and magnesium. Thiamin, or Vitamin B1, is essential to cell metabolism and nervous and muscle system health. Phosphorous is an important nutrient for bone and dental strength, and magnesium helps regulate blood sugar levels, produce energy and protein, and support the nervous and muscle systems. Possible adjustments for this recipe include:
Takes about 10 minutes (active time) and 40 minutes (total time) Makes about 12 small balls Ingredients:
Instructions:
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